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Brain & Barbells Podcast – Folge 2

MTMT.life-Podcast Teil 1 – Video

MTMT.life-Podcast Teil2 – Video

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jess_dannheimer

CrossFit Coach/Athlete.
Sponsored by
🏠@CrossFiteo,
🥤@fosdrinks "JESS10",
💊@goprimal.eu,
👖@aesparel „JESS10“,
👚@gainsandroses_ „Jess-GAR“

How hard are these dumbbell or barbell overhead st

How hard are these dumbbell or barbell overhead step ups?
who is with me?
#alwaysdying #stepups #overhead #mobility #dumbbell #crossfit #strength #allforthebutt #booty #crossfitgirls #stepbystep #upanddown #keepgoing #gainsandroses #functional #fitness #aesparel #fos #athlete #goprimal #crossfiteo

miss lifting outdoors ☔️, but we’re finally

miss lifting outdoors ☔️,
but we’re finally allowed to train indoors tomorrow 🎉
#training #crossfit #indoor #excited #finally #miss #old #times #outdoor #gym #corona #timechanges #crossfitgirls #lifting #barbell #overhead #girlswholift #sunnyday #weightlifting #happygirl #fos #athlete #goprimal #aesparel #gainsandroses #crossfiteo #reopening

Assault Bike, Wall Balls and SlamBall Cleans are a

Assault Bike, Wall Balls and SlamBall Cleans are always a good choice? Or not?
#choose #my #emom #of #death #assault #bike #heavy #wallballs #slamball #clean #overshoulder #crossfit #crossfitgirls #wallballshots #crazy #holiday #workout #train #cardio #queen #whatyouwant #squats #gainsandroses #aesparel #goprimal #fos #athlete #crossfiteo #werbung

Essentials: - Omega 3 🐠, - Magnesium Zinc Vitam

Essentials: - Omega 3 🐠, - Magnesium Zinc Vitamin B6 🥦,
- Vitamin D3 ☀️
#showmeyours #healthy #lifestyle #everyday #routine #crossfit #supplements #juggling #fishoil #vitamind #magnesium #crossfitgirls #goprimal #poweredbythewild
Werbung

I don‘t want to give the rower back tomorrow! mi

I don‘t want to give the rower back tomorrow!
mimimi @marcopetrik 😢
started to love it
#rower #lent #equipment #best #box #crossfiteo #rowed #everysecondday #corona #covid19 #habits #crossfit #endurance #cardio #sad #crossfitgirls #concept2 #erg #gainsandroses #fos #athlete #aesparel #goprimal #werbung #backtonormal

perfect start of the day: little morning run 🏃

perfect start of the day:
little morning run 🏃‍♀️ and then coffee ☕️ and mobility 🧘‍♀️ in the sun ☀️ #perfect #start #weekend #choice #enjoythelittlethings #sunshine #smile #mobility #yoga #stretching #relax #cooldown #crossfit #crossfitgirls #motivation #weekendmood #fos #athlete #gainsandroses #goprimal #aesparel #crossfiteo #werbung

“Black Jack” no: ♠️♣️♥️♦️ inst

“Black Jack”
no: ♠️♣️♥️♦️
instead: Burpees + Squats
#workout #outdoor #weightvest #blackjack #burpees #train #stayathome #covid_19 #garden #corona #crossfit #game #crossfitgirls #burpees #squats #fitgirl #routine #fos #athlete #gainsandroses #goprimal #aesparel #crossfiteo #werbung

to our lovely @crossfiteo members, are you sure yo

to our lovely @crossfiteo members,
are you sure you don’t need a slam ball at home?
I don’t want to play with them 😛
(I will carry them up the stairs for you and put them in your car). Interested?
#whowhat #slamballs #medballs #hatethem #and #this #new #excercise #heavy #asfuck #lastround #clean #throw #20m #waytolong #crossfit #crossfitgirls #girlswholift #gainsandroses #fos #athlete #aesparel #workhard #onholiday #afterwork #fun #crossfiteo

better together... enjoyed every second of our tea

better together... enjoyed every second of our team workout today ☀️
#outdoor #fitness #team #workout #sunshine #weekend #weightvest #training #park #crossfit #enjoy #crossfitgirls #crossfitdeutschland #dumbbell #pushups #lunges #funtogether #fitgirls #goprimal #aesparel #gainsandroses #fos #athlete #crossfiteo

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